Experiencing trauma can have lasting effects on emotional well-being, relationships, and daily life. At State of Mind Counseling Services, we provide specialized trauma counseling to help individuals process their experiences, reduce distress, and regain a sense of control and safety. Our therapists utilize evidence-based approaches tailored to each person’s unique needs, including:

• Eye Movement Desensitization and Reprocessing (EMDR) – A structured therapy that helps the brain reprocess traumatic memories, reducing their emotional impact and allowing for healing.
• Accelerated Resolution Therapy (ART) – A rapid and effective approach that uses guided visualization and eye movements to help resolve trauma and distressing memories.
• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) – A structured model designed to help children, adolescents, and their families process trauma, build coping skills, and restore a sense of safety and stability.

We provide trauma-informed care for individuals struggling with post-traumatic stress disorder (PTSD), childhood trauma, abuse, grief, accidents, medical trauma, and other distressing life events. Our goal is to help clients move forward with greater resilience, emotional balance, and empowerment.

Healing from trauma is possible. Contact us today to learn more about our trauma counseling services and begin your journey toward recovery.