Hi, I’m Tamera—an Ohio transplant now calling Delaware home. I have over 25 years of experience in the mental health field, working with individuals across the lifespan, including children, adolescents, adults, and older adults. My primary approach is cognitive-behavioral therapy, but I also take an eclectic approach, incorporating various strategies and techniques to help people reach their optimal well-being.

I have experience addressing a wide range of emotional and mental health concerns, with a particular focus on depression, anxiety, trauma, grief, codependency, and skill-building for personal growth. My goal is to support and empower individuals as they navigate life’s challenges.

Mark Twain once said, “Find a job you enjoy doing, and you’ll never have to work a day in your life.” That sentiment resonates with me, as I am truly passionate about my work. I’m grateful to be part of State of Mind Counseling Services and look forward to working with you.