If you are interested in using Cognitive Behavioral Therapy to process past trauma, current depression and anxiety, and to build up your self-esteem and confidence, please contact me. My counseling style includes listening, asking open-ended questions, returning the focus of the conversation to a client’s stated goals, encouraging, identifying emotions, and processing emotional pain or life problems logically using Cognitive Behavioral Therapy methods. My experience includes counseling survivors of domestic violence and sexual abuse. I am certified in Dancing Mindfulness, which enables people to connect with their bodies to release trauma stored in their bodies. I look forward to hearing from you and learning more about your needs!